Home Vegetable Gardening For the Beginner

When deciding upon your site for the home vegetable garden there are some very important factors to consider eg position, size and shelter.

For your vegetable garden to be successful, position your garden in a sunny, well drained sheltered position. Forget the idea that vegetable gardens have to be hidden away at the back of the section because they can also be a garden of beauty. Also remember that your home vegetable garden needs to be easily accessible to the kitchen.

Choose a site that is sheltered from the prevailing winds but still gains full sun for the majority of the day. Young plants cannot grow successfully if they are competing against cold winds and lack of light and heat (sunshine).

If there is no ready shelter available there are many products that can be used to provide the necessary shelter. For example, wind break or shelter cloth are products that are very easy to erect with some stakes and will provide adequate shelter and if used as a fence around your garden will also provide protection from animals.

Now that you have selected your garden site you need to decide on the size, this will be dependent on the space available and the size of your family. If you are starting out it is a good idea to start small as looking after a small garden is easier than a large one. As you become more experienced you will probably want to expand your garden

Don’t be discouraged if the site you have chosen does not have the ideal soil as this problem can be remedied. Adding compost or rotted animal manure or any other soil nutrient will enhance any soil type. Sometimes adding sand can also help in making the soil less sticky and also aids drainage. Just remember for your garden to grow nutritious vegetables you need to keep feeding the soil before, during and after the growing season.

If your site does not have very good drainage this can be remedied by raising the garden either by building up the soil level or using a retaining wall then building up the soil level. Both these methods will improve the drainage. Another advantage of having a raised garden is that there is less bending involved when weeding or planting seeds in your home vegetable garden – very beneficial for the older gardener who may have knee or hip problems.

To learn more about home vegetable gardening visit [http://www.firstchoicefresh.com]

Article Source: http://EzineArticles.com/expert/Cicely_Cruickshank/676969

 

Food, Health and Beauty: Enjoying a Home Herb Garden

There are so many types of gardening, but none are as simple to plant and maintain as a home herb garden. Even better, maintaining a home herb garden is inexpensive, as the plants are cheap and they don’t require lots of water and fertilizer. It’s a rewarding kind of gardening because newbies can become instant successes, enjoying great rewards no matter what their gardening skill level. The most difficult part, of course, is choosing what kinds of herbs you’d like to grow. Below is a useful guide to the three most common types of home herb garden: culinary, medicinal, and ornamental.

Culinary herbs are the most common type of herb to find in a home herb garden. These very familiar herbs, such as basil, rosemary, parsley, sage and oregano, are generally consumed as flavorings for food. This means that as well as enjoying their beauty in the garden, we’re also able to eat the fruits of our work. What hooked me was the first time I snipped off some rosemary from my garden to use in a dish we were cooking. Believe me, nothing compares.

Fresh herbs from the garden, after all, are superior to dried, store-bought herbs in every way! Best of all, enjoying a home herb garden full of culinary herbs is accessible to everyone. Whether you grow them in a window box or a formal plot, in the city or the country, any home can play host to a culinary garden of some kind.

Some home herb garden growers use their gardens specifically for a medicinal purpose. Medicinal herbs have been used to support human health since ancient times, and many modern gardeners also appreciate the plants’ many benefits. After all, nearly eighty percent of drugs on the pharmaceutical market are directly derived from plants.

The herbs that are extracted for sale on natural food store shelves are easy and cheap to grow at home. A home gardener can easily raise such heavy hitters as immune-boosting Echinacea, sleep-cycle-regulating valerian, brain-boosting gingko, and heart-healthy garlic instead of buying them in pill or tincture form.

Finally, never underestimate the beauty of a home herb garden! Many gardeners plant herbs just because they’re so pretty. The technical term for this is an “ornamental herb garden”. Though most herbs have value far beyond their lovely aesthetics, herbs are used in many landscaping settings for their lovely colors, hardiness, climate-specific derivation, ease of growth, and inexpensive, water-wise care (depending on the cultivar.)

There are so many different kinds of herbs that they integrate beautifully into any garden design. Best of all, most herbs you plant will have a range of other uses, as well!

Brian P. Johnson got tired of buying “fresh” herbs from his grocery store, and started growing his own herbs 5 years ago. To get his Free ecourse on home herb gardening and more great information on growing a home herb garden, visit http://HomeHerbGardenSuccess.com.

Article Source: http://EzineArticles.com/expert/Brian_P._Johnson/452035

 

It’s Time to Start Your Own Home Kitchen Garden

Do you want to follow the lead of First Lady Michelle Obama but you don’t know how to begin? Here are some ideas on how to start a home kitchen garden so that you can have one just like at the White House.

A home kitchen garden is actually not an original idea from the first lady; it actually goes back to the Middle Ages when it is very essential to have gardens for crops to serve to the monarchy and the estate. At present, a lot of people support gardening and it is very fortunate that the White House is promoting it.

There are three requirements for the place where you are going to setup your garden.

1. the place must be sunny
2. the water supply must be proximate
3. the soil must be fertile and finely cultivated

You may also add protection to your crops such as fences or walls. This will restrain stray animals from getting into your products and can also control the entry of wind. Too much wind may affect the activity of pollinators, so it is best that you have such defense just in case. You may add these parts artistically to live up with the early style of gardening.

Locate your home kitchen garden just outside the kitchen door to make it feel more like part of the kitchen – that is basically the idea. It is like stepping into a huge cupboard whenever you need any ingredients.

You can now choose which crop to start with. A lot of beginners do tomatoes, but it would still depend on your preference. You may do research on the most commonly grown kitchen garden fruits and vegetable or you may just opt for the ones that are in season locally.

Starting your own home kitchen garden is not difficult because there are many people that are willing to help you, you may count on the Mrs. Obama for that.

Melissa McKyler is a work at home mom and has been organic gardening for several years. She loves having fresh safely grown veggies to feed her family and enjoys sharing her knowledge about how to do that with others. For more information about how to grow your own home kitchen garden [http://www.organicgardenanswers.com/home-kitchen-garden-2] be sure to visit [http://www.organicgardenanswers.com].

Article Source: http://EzineArticles.com/expert/Melissa_McKyler/291330

 

Home Herb Garden – A Haven of Heavenly Blessings

Having an herb garden in your home can be quite a blessing. Your home herb garden need not be as expansive as those at the yesteryear historical homes for it to be just as beautiful. A plot of land, irrespective of its size is enough for you to start working on realizing your dream of cultivating your own herb garden. You have come to the right place to get started. There is a reason why the size of land required for such garden is not so important. Also,you will be glad to know that you always have an option of growing herbs indoors either in containers or pots and they grow just as healthy as they would if planted outdoors.

The entire process of growing your own home herb garden within the place you proudly call your own can be an intoxicating experience. The feeling is almost like giving birth to your child and watching him/her matures into a wonderful human being under your loving ministrations. The joy of creating something, anything with your own hands, putting in your own effort is unparalleled in this world. Cultivating your home herb garden is one such deed and comparatively, an easy one at that.

Sincere hard work in any form always reaps rich rewards. Nurturing a home herb garden has its benefits in the form of herbs that take care of your every need. You can use the herbs grown in your garden to flavor your cooking, as medicines to heal certain ailments, as ornamentation to decorate your pathways and homes, as scents due to its aroma, and even as insect repellents to get rid of garden pests.

Once you have decided to have your own herb garden, make a list of herbs that you would like to plant. This list should primarily consist of herbs that will be predominantly used by the whole family for any number of reasons. Help is available right here to guide you through any kind of information you require. Basil, mint, thyme, fennel, sage, lavender, savory, rosemary, dill, and parley are some of the herbs that top the priority list in most homes.

Home herb gardens, indoors or outdoors, require four important things to thrive – sunlight, water, soil, and your loving care. You will be in a better position.

Adam Johnsen is an herb expert. For more great tips on home herb gardens [http://www.herbgardeningtoday.com/herbs-from-a-home-garden/], visit [http://www.herbgardeningtoday.com].

Article Source: http://EzineArticles.com/expert/Adam_Johnsen/412802

 

Growing a Home Herb Garden

Many people want to grow their own herbs, yet don’t have the option of starting a conventional outdoor herb garden. There are many reasons you might not want to grow herbs outdoors. It might be because you simply don’t have a back yard, because you’re not ready to tackle the challenges that come with outdoor growing or maybe its just because maintaining an outdoor garden requires a lot of labor and can be hard on your back. Whatever the reason, you will be happy to know that having an indoor home herb garden is a piece of cake when you know what you’re doing. This article is going to help you accomplish just that.

Growing a home herb garden is not only easy, but cheap. Some 6 inch planting pots should be all you need but feel free to be creative with what you use to plant the herbs in. Remember that whatever you are using for a pot, it’s good to have holes drilled in the bottom so that any excess water can drain from the soil. Herb’s hate saturated soil. That’s why you will want to line the bottom of your pots with stones and wood chips; these will allow proper soil drainage. Using high quality soil is recommended as herbs can be very fussy. Make sure the soil is loose. You can even add sand to the soil to make it drain better. When planting the seeds of your home herb garden, plant them about an inch apart from each other and don’t bury them deep. Herb seeds need only to be slightly covered.

Where you place your home herb garden should depend on where the sunlight is. Herbs thrive in plenty of light so place the pots in the windowsill that gets the most light throughout the day. Windows on the south side of your home will have the longest periods of sunlight. If your pots won’t fit in the windowsill, consider putting shelving up or purchasing one of those windowsill extenders for cats.

You will need to know when and how often to water your home herb garden. Herbs grown in containers do tend to dry out quicker than outdoor herbs so remember to monitor your soil. You can do this by sticking your finger a half inch deep into the soil. If it feels dry, it’s time to water your home herb garden. Though you may be tempted, do not overwater your herbs. When it comes to herbs, sometimes its better to water them too little than too much.

A common problem people have with the home herb garden is that the humidity is too low in their home and the plants suffer from it. Luckily, this is easy to fix. Just mist the herbs with a spray bottle about once a week. It doesn’t seem like much but its enough to keep your herbs healthy. You can also place a dish of water next to a heat source if there is one near your home herb garden. The heat will cause the water to evaporate and add humidity to the air.

There are many advantages to having an indoor home herb garden. The first is that you don’t have to worry about harmful insects and diseases are rare. The second is that you can continue to grow your herbs all throughout the winter. Last but certainly not least, when you have a home herb garden, you have access to wonderful tasting herbs right at your fingertips. Imagine not having to leave the house to pick fresh herbs to add to your meal.

Thomas Rittenhouse is an herb gardening enthusiast and enjoys helping others in this amazing hobby. His new website, Herb-Gardening-Center.com [http://www.herb-gardening-center.com/] teaches herb gardeners everything they need to know about starting and maintaining a thriving home herb garden.

Article Source: http://EzineArticles.com/expert/Thomas_Rittenhouse/225439

 

Massage in Bucharest

Recognize it! You’re busy! And so must be! That’s what life is like! But you want more than that, you want to do more for yourself and massage can help. Because massage makes more than a simple relaxation of the mind and body. It keeps your body in shape and gives you enough energy to make you enjoy a longer life better than you do it today.

Massage releases stress. At the moment, stress is a universal evil. Every time you are late, every time you avoid a car in traffic, every time you have trouble working, stress is doing his job. Each time adrenaline increases heart rate and cortisone levels and organs respond to the measure. You will be in a state of nerves and constant agitation.
When there is no release of stress, serious problems such as an upset stomach, hypertension, sleep disturbances, chest pain, or existing illness may worsen.

Some of the changes that may occur are: Anxiety, lack of concentration, depression, permanent fatigue, muscle or bone pain, sexual dysfunction, excessive sleep or insomnia

All these stress-related problems can be diminished and some can be totally eliminated by massage. The researchers concluded that a massage session can lower heart rate and blood pressure, relax your muscles and increase endorphin production. The massage also releases serotonin and dopamine and the result is a general relaxation, both physical and mental.
Our body care must be at the top of the priorities.
By adding the massage to your routine you will look much better and you will be much healthier and relaxed. Massage can improve your vitality and mood. Massage can prepare for a long and beautiful life.

Our masseuses personalize each massage session according to the needs of the individual.
Our massage parlors offer a variety of relaxation styles and techniques to help you. Apart from relaxing, massage can be a powerful ally in reducing pain, increasing energy levels, improving mental and physical performance

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After a massage session, you will see how the mental prospects are enriched, the body allows easier handling, better pressure resistance, relaxation and mental alertness, calm and creative thinking.
When you have the impression or force yourself to stay straight, your body is not actually aligned properly. Not only does the posture look bad, but it forces some of the muscles to go muddy all day, while others become weaker. After a long time, the incorrect position may cause other drops. For example, internal organs press on what affects digestion, breathing ability is also diminished, which means that much less blood and oxygen reaches the brain and hence all sorts of other complications.

Massage allows you to return your body to the track. Allowing the body to make healthy and accurate movements is one of the greatest benefits of massage. Massage can relax and restore muscles injured by bad posture, allowing the body to position itself in a natural, painless position.
Apart from posture, there is also anxiety. One of the signs of anxiety and stress can also be heavy breathing. When the body begins to breathe too little and deeply instead of breathing at a natural rithm, it is impossible for one to relax. One reason may also be that the chest muscles and the abdomen get tightened and the air gets harder.

Massage plays an important role in learning the body how to relax and how to improve breathing. Respiratory problems such as allergies, sinuses, asthma or bronchitis are a group of conditions that can benefit from massage. In fact, massage can have a positive impact on respiratory function.

Many of the muscles in the front and back of the upper part of the body are breathing accessory. When these muscles are tight and shorten they can block normal breathing and interrupt effective breathing natural rithm. Massage techniques for stretching and relaxing these muscles improves breathing function and breathability. Massage leads to an opening of the chest as well as structural alignment and nerve dilatation that are required for optimal pulmonary function. A good way to treat respiratory problems with massage is the taping made in Swedish massage. When done on the back, along with vibrations, it can detach the mucus from the lungs and can clean the airways for better later function.

Massage not only relaxes muscles, but helps people become aware of daily stress levels. Once the body recognizes what really means relaxation, the mind can rest easily relax before the stress becomes cornice and harmful. This will help you enjoy a balanced life. Massage controls breathing, allows the mind to re-create relaxation before the occurrence of chronic and harmful stress and increases the level of energy.